FIT FOR LIFE PILATES: Care for the body, care for the mind
About Fit For Life Pilates
Now based in Chichester, Fit For Life Pilates was founded in 2023 by Pilates Instructor, Becky Granger. We believe that Pilates truly can change lives – from increasing energy levels, to improving fitness, to boosting mental health. At Fit For Life Pilates we are committed to building a good relationship with each and every one of our clients to allow us to work on their individual goals and ensure that our clients get the very best out of their classes.
Discover Pilates in Chichester
Experience the amazing benefits of Mat Pilates classes at Fit For Life Pilates. Our focus is on improving core strength, enhancing flexibility, promoting better posture, improving balance and coordination, and preventing injuries. With a low-impact, mid-intensity approach, Pilates is gentle on the joints while giving you an incredible full-body workout.
Becky always offers a short meditation at the end of each class to allow participants to take some time and space away from busy day-to-day life to breathe and relax, helping you achieve overall physical and mental well-being.
Join us today and embark on a journey to the most balanced you. Book your FREE first class today!
The Instructor
Becky trained primarily as a dancer before discovering her love for Pilates. She began taking Pilates classes as part of a rehabilitation programme for an ankle injury. Becky has achieved a Level 3 Mat Pilates Instructor Diploma, with a certificate in Pilates for Common Orthopaedic Conditions, as well as being a qualified Barre Fitness instructor.
Becky is dedicated to helping her clients achieve their goals, from increasing strength and fitness to improving self confidence. Check out our FAQs page for more information about our Pilates classes in Chichester, or get in touch today!
